·         Ideal for floor-based lower-body exercises
·         Strengthen and tone legs, hips and glutes
·         Great for therapeutic exercise and strength training
·         Secures comfortably to ankles, calves, knees or thighs12″ / 30cm long and 3″ / 7.6 cm wide flat band loop, extra dimensions, extra toughness.
·         Available in 5 color-coded resistances, 10, 20, 30, 40 & 50 lbs of resistance respectively
·         Effective for both upper and lower body training.
·         By using bands for dynamic warm up, you can target the hip and shoulder complexes.
·        When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

Available in color-coded resistances ranging from light to super heavy in 5 different levels. Sold individually.

60 cm *7.6 cm *0.5 mm Yellow 10lb
60 cm *7.6 cm *0.7 mm Green  20lb
60 cm *7.6 cm *0.09 mm Red 30lb
60 cm *7.6 cm *1.2 mm Blue 40lb
60 cm *7.6 cm *1.5 mm Grey 50lb