- New



It is a sleek designed, durable and multi-functional for training the lower back muscles, glutes and hamstrings by doing body weight exercises.
Size: 1200*530*550mm
Machine Weight: 36 kgs
Tube: 120x60x3mm
Cushion: PU Leather
How it Works:
Secure Ankles: Lie face down on the large bench pad and secure your ankles under the foam rollers.
Position Body: Lengthen your body so it forms a straight, inclined line with your legs, and cross
your arms over your chest.
Perform Exercise: Slowly bend forward at the waist, then rise back to the starting position, focusing on
engaging your core and back muscles.
Specific References
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